Sunday, March 31, 2013

Mommy Mantra

Whoa! Mega-Cheeks!
Each day...
"I am loving"
May I remember to be loving towards everyone I encounter, especially my son & my husband.

"I am patient"
May I remain calm in all situations, patient with myself as I learn this new job as a mother.

"I am mindful"
May I learn to read my son's cues and respond to his needs in a calm & loving way.


Upon waking and throughout the day I repeat this mantra to myself. “I am loving, I am patient, I am mindful.” It seems to help, but I have to admit, today I had one of those moments when I looked at Dylan and said “I don’t know what you want right now.” He was upset and crying and I had tried several things and nothing seemed to help… I have to remind myself that we all have a range of emotions throughout our days…wouldn’t it be normal for my almost 3 month old to have the same experience?
What else is new here?
Pollution & Outings
March & April is the summer dry season in Chiang Mai, when the farmers in the hills and mountains that surround the city burn all the dried foliage to prepare for the next planting season. Chiang Mai is literally surrounded by a ring of mountains, so we’re in a bowl of sorts and unfortunately for us the smoke and dust particles from the burning settles down into our little valley, making the air a deep gray haze. It stays that way until it rains, and it’s awful! I think we would have had second thoughts about moving here had we known just how bad it is…this year I heard that not only are the farmers burning the fields, they are also burning TRASH! Including Styrofoam, rubber & plastic, which is why the air feels absolutely toxic! You feel it the instant you take your first breath in the morning. I check the level daily and the other day I read that children, the elderly, and people with respiratory problems need to stay inside. I have closed every single window in our house and the doors are closed also, but in some places the screens can’t be closed. We keep our bedroom closed off with an air purifier and air conditioning running while Dylan naps and at night.
I don’t want my little boy breathing this air! So…we’ve been staying inside A LOT and as a result we’re both getting a little stir crazy!

Before and after burning season 2013, notice the mountain has completely disappeared! 
Which leads me to outings. The first day I noticed that the air was really bad, I figured the mall would be a good place for Dylan & I to hang out. This was a pretty big deal for us, as it’s about a 20 minute drive and we don’t have a stroller. We drive out to the mall, and before we leave the car, I get geared up with Dylan in the pouch and my diaper bag over my shoulder.
First stop, lunch, where Dylan stays asleep in the sling while I eat. Success!
Next, I see a sale…excellent! He continues to sleep in the sling. Success!
I head to the department store, to pick up some new items, and he’s starting to stir, and by the time I finish my purchase, he’s awake and ready to eat, NOW! I quickly take the escalator up to the children’s department (I was heading up there anyway) and use their “mother care” room. We had discovered this room on a previous trip and my mom and I got to try it out…honestly, before even heading to the mall, in the back of my mind I knew that I could head to this room if Dylan needed a diaper change or to nurse. In this case he needed both. We emerge from the mother care room a half an hour later ready to complete our purchase in the children’s department. (Dylan got a toy, success!)
At this point we’ve been out several hours and as I’m making our way back to the exit, I spot a Starbucks, YES! It was just what I needed to complete the day! But then I realize that I kind of need to use the bathroom…how am I gonna use the bathroom with my baby in a sling? I don’t want to find out, so we quickly made our exit.
Sorry to give the play by play, but honestly I had never given much thought to how difficult it is for new mothers to get out of the house with a baby! There’s all this “stuff”, the diaper bag (which I always seem to forget at least one item, usually the burp cloth), the car seat, the carrier, where am I gonna put my purse? What if he needs to nurse? (I’ve never once seen a Thai woman nursing in public, but they don’t even leave the house with their babies until they’re 3 months old…) So I’m telling myself to remain calm & patient while Dylan & I learn how to do this efficiently. How do you get better at doing something? By doing it!

We're often asked about the color of Dylan's eyes, here's a close up...we're calling them brown hazel.

Dylan really loves his bear "Baloo"

Love this! Hands...Dylan & Daddy

Hands...Dylan & Mommy & Daddy, as you can see he's working on his grip!

Tuesday, March 12, 2013

What's next? Finding our rhythm...


Tomorrow Dylan will be 2 months old...I can't believe how fast this is going!

Dylan is extra sweet in the morning...here's one of his good morning smiles. 
Dylan's eyelashes have been filling in...so cute!
I read a lot before Dylan arrived. I read about:
*How to soothe your infant 
(The Happiest Baby on the Block)

I read 10 books!!!
And I am still going! I am currently reading the following books…

I also watched movies…

I read countless blogs…and probably watched hundreds of youtube videos on topics like cloth diapering (comparisons & how-to’s), what’s essential in the first months, diy cloth wipes solution (which I have been making and using), I actually watched videos of live births of all kinds! Natural, at-home, water births…I cried every time.


I love how expressive he is with his eyebrows! And from this angle, the double chin makes an appearance! 
I was one prepared mommy-to-be in regards to breastfeeding and labor & delivery. However, I did not research what happens after the baby arrives. I mean, I knew the basics of what to expect…sleepless nights and a lot of eating, diapering & napping, but the in’s & out’s of what you do with a developing human who only stays awake for a couple hours at a time has been a bit a mystery to me. (Don’t worry, I ordered a book! The Rookie Mom’s Handbook).

So after my folks left, we started to focus on finding a routine, both for myself and for Dylan. I never thought I’d say this, but all of us being home together 5 days a week is a bit challenging…mostly because Fuad needs to work, and I want to talk to him all day, I want him to come and look at every little face Dylan makes, I want him to play with us…so we're working on work/play boundaries. 

We’re in the process of finding our rhythm, finding routine & structure in the (unpredictable at times) day of a 2 month old.
Something that I know about myself is that I love structure…my 13 years as an elementary music teacher have been filled with days that follow a very predictable schedule & rhythm. I watch the clock constantly in order to pace my 40-45 minute lessons appropriately.
If only I knew how long Dylan will nap in the morning verses the afternoon…then I could better choose which activities I’d like to get done for myself! What if he had an indicator button, and when he naps it tells me "this will be a 2 hour nap"?

For those of you interested. Here’s the basics of what we have worked out so far...
Interesting faces...looks so much like Daddy!
Dylan has been hitting the hay around 8:00pm. We have a bedtime routine of a bath, every other night a massage then I feed him, swaddle him and lay him down, he goes to sleep and stays asleep until 2 or 3 am! After about 2 weeks of this routine, I feel it’s safe to say that once he’s down, he doesn’t get up until he’s ready to eat (knock on wood).
The early morning isn’t as predictable, but we’re shooting for a 7am wake up, he’s usually pretty close, today it was 6ish, and the sun was coming out. I told myself we can’t get out of bed in the dark, and he’s falling withing those guidelines so I’m ok with it!
When ever he gets up in the morning, he’s very alert and sooo very happy for about 2 hours, we hang out & eat, then he’s down for a morning nap, these last about 2 hours, but he has slept longer a few times. During this morning nap, I wash the cloth diapers and practice yoga.
So far the rest of the day is still needing a little more structure, but we eat & play & nap until it’s time to start all over again!

Last week Fuad returned to work in Bangkok, he leaves early Tuesday morning and returns late Wednesday night. That leaves Dylan, Baxter & I on our own for 2 full days and overnight. Last week I was pretty worked up about how it would feel...I'm grateful I asked for help and had some friends join me for dinner (thanks Abby & Liz!) and the next day a friend came over for a ukulele lesson (thanks Beth!) and tonight I have another dining companion (thanks Sara!) So it doesn't feel lonely and since Dylan & I left the house today for a mini outing to the park I'm not stir crazy at all!
I just have to remember that this is a process...and to stay patient (mostly with myself).

Tuesday, March 5, 2013

I'm exhausted most of the time but it's ok

This morning I sit with eyes closed, close to sleep with Dylan in my arms nursing.
I find myself pondering the idea of "catching up" on sleep...is it possible, I wonder?
I decide to experiment with the idea and devote all of today to trying it out, whenever Dylan sleeps, I sleep...
Then I rest him on my shoulder and he starts making the most adorable sounds, I've completely fallen in love with these coos & purrs...and I say to myself that I want this moment to last forever, sleep can wait...

Here's a little of what we've been up to lately.
Example of the adorable coos & purrs & near giggles...





How can you resist that smile! I finally captured one yesterday, this was during "naked time" on our front porch, he LOVES naked time! : )

His serious face isn't too bad either... 


Close up of the curls...if I don't brush his hair flat down on his head after the bath it looks like this! 

We had a doctor's appointment this week, Dylan weighs 12 pounds! Whoa!
Dylan LOVES watching infant vision stimulation videos called 'wee see', here you can see he's totally leaning into it

Here's the video action live...



Sunday, March 3, 2013

Dylan meets Grandad & Meme

Self portrait at the lookout point on Doi Suthep
I'm so proud of my Mom, who got her first passport ever in order to cross the globe and meet her grandson. I'm proud of my Dad too, who's done quite a bit of traveling BR (Before Rosemary), but it's been about 40 years! The journey from St. Joseph, Michigan to Chiang Mai, Thailand is a difficult one for even the experienced traveler...much less a traveler who has never left North America (in my Mom's case).
The journey my parents took to get here...
1. 45 minute car ride to Michigan City, Indiana
2. 2 hour (probably a bit longer) bus ride to Chicago, Illinois
3. Shuttle bus ride to hotel
4. Overnight stay at hotel near O'Hare Airport.
5. Shuttle bus ride to airport
6. 12 hour flight Chicago to Seoul
7. 5 hour Seoul to Chiang Mai
8. 20 minute car ride from the airport to our house.
In total, about 24 hours, but the moment my parents got to lay eyes on Dylan for the first time was so worth it! In fact, I'd say it was priceless...
It's crazy how fast the 3 weeks came & went...it's almost surreal. The anticipation of their arrival in combination of the arrival of our son occupied my thoughts for months! I'd been thinking and planning for both events and then Dylan came 11 days early and before I knew it my parents were here. They've only been gone for a week and it all seems like such a whirlwind. Settling into life with a new person in the family, watching the ebb & flow of my hormones adjusting, and wanting to make sure my parents were comfortable in my home were all a bit overwhelming at times...but we made some pretty special memories.
I know my parents will always cherish this time they got to spend with Dylan halfway across the world in the first weeks of his life.
I will always cherish being able to share their first grandchild with them...along with a new corner of the world.
Another self portrait on our porch, this is where Dad liked to spend his mornings.




Dylan with Meme

Dylan with Grandad